Training

Our workshops give participants the knowledge they need to make healthy choices

Developed by a workplace learning and performance professional, all of our training workshops are interactive and include a variety of learning methods. From Proactive Approach, you can expect workshops inclusive of the latest trends in training and development and content that is backed by current research. They are designed with the participant and the organization in mind: achieve business results through employee education.

 Stress Management  Weight Management at Work  Food Labels: Ingredients for Good Health  Relax! It's Good for You  Beat the Afternoon Blues  Healthy Budgeting  Everyday Cardio  Strength Training for Busy Lifestyles  Improving Self-confidence  Healthy Budgets (Food Shopping)  Easy and Healthy Cooking  Disease Prevention  Work / Life Balance: Surviving the Imbalance  Change: Count on it, Count on Employees  Communicate! Reduce Stress, Improve Balance

Print List of Customizable Training Sessions